` Before & after scar massage. A C-section isn’t “just another birth option.”It’s major abdominal surgery, cutting through multiple layers of tissue, muscle, and fascia, and yet so many women are sent home with almost no guidance on how to care for their scar afterwards. From the outside, some scars do sit quietly. But many don’t. Women live with scars that feel: lumpy raised thickened pulled in at the edges tight across the lower belly uneven or misshapen or painful

Understanding Endometriosis and Its Impact I know what it feels like to be told, “nothing’s wrong,” when every part of you screams...