Release, Restore, Rebuild™
Women’s Reflexology in Levenshulme
Reflexology isn’t just about the feet, it’s a conversation with your whole body.
Gentle support for women through every stage of life
At Sunshine Holistic Therapy in Levenshulme, I offer women’s reflexology to help you move through life’s shifting rhythms, from hormone changes and stress, to digestive or sleep issues, with a little more balance, calm, and connection.
Each 55-minute session gives you space to breathe, to rest, and to feel supported physically, emotionally, and systemically. Whether you’re seeking a moment of calm or working towards longer-term wellbeing, reflexology can help your body find its way back to itself.
How reflexology works
Reflexology uses gentle pressure points on the feet to encourage balance throughout the body. Each area of the foot reflects a different body system, digestive, hormonal, lymphatic, and more. By working through these reflex points, we can calm the nervous system, improve circulation, and gently support your body’s natural repair processes.
It’s deeply relaxing work, but it’s also precise. Through the feet, we can influence hormonal balance, support better sleep, reduce tension, and ease stress patterns held in the body.
This isn’t “just a foot massage.” It’s a whole-body conversation through touch.
Reflexology for women’s health
Women’s bodies move through so many seasons, and reflexology can be a grounding anchor in all of them.
It’s especially supportive for:
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Hormone balance through perimenopause, menopause, and cycle changes
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Stress, anxiety, and overwhelm
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Digestive issues and bloating
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Poor sleep or fatigue
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Nervous system overload
My work always follows the natural rhythm of Release. Restore. Rebuild. — helping your body let go of tension, find balance again, and gently rebuild resilience from within.
What to expect from your reflexology session
Each session lasts 55 minutes and is completely tailored to you.
We’ll begin with a short consultation to check in on your health, energy, and priorities that day. Then you’ll simply rest back, fully clothed, while I work through your feet using soft, specific techniques.
You may notice sensations of warmth, calm, or release, or simply drift into deep relaxation.
Reflexology can be booked as a standalone treatment (£65) or as part of a treatment package to support ongoing care.
Why choose Sunshine Holistic Therapy
My name’s Dawn, and I specialise in women’s soft tissue and holistic therapies here in Levenshulme.
Reflexology is one of the most beautiful ways I help women reconnect with their bodies, to feel less tension, less pressure, and more ease in their daily lives.
You’ll always be treated as a whole person, not just a pair of feet or a set of symptoms. Every session is guided by where you are right now, and what your body most needs to feel safe, balanced, and supported.
Book your reflexology session today
Whether you’re new to reflexology or returning for regular sessions, I’d love to welcome you to my Levenshulme therapy space.
Take a moment for yourself, to rest, reset, and reconnect.
Book your reflexology session today or explore my Release. Restore. Rebuild. treatment packages to continue your journey towards balance and wellbeing.