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Whole Woman Wellness Review

A gentle, whole-body assessment tailored to you.


55 or 90 minutes | Levenshulme

You don’t need to figure it all out before you arrive — just bring yourself.
Whether you’re struggling with postnatal symptoms, abdominal tension, scar sensitivity, digestive pain, pelvic floor issues, or you simply know something isn’t right in your body… we’ll explore it all, together.

This is not a tick-box assessment. It’s a calm, compassionate space to be seen, heard, and gently supported.

💛 Is this for you?

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You might be feeling…

  • A dragging or bulging feeling in your tummy

  • Ongoing bloating or digestive issues

  • Pain, numbness, or discomfort around a C-section, hysterectomy or laparoscopy scar

  • Back, hip or pelvic pain you’ve been told to “just live with”

  • A sense of disconnection or overwhelm in your body

  • Concern about how your tummy looks or feels since birth or surgery

  • Like you’ve been dismissed or unheard in the past

  • Unsure what to do next — but ready to start

  • You’ve been diagnosed (or suspect) Endometriosis or Adenomyosis, and feel dismissed or unsupported

  • You experience pressure, pain or restriction in your lower belly, bladder or bowel

  • You feel like no one has ever truly listened to how your symptoms affect your life

You are welcome here. We’ll listen to your body and your story, at your pace.

🌿 What to Expect:

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During your Whole Woman Wellness Review, we’ll gently explore:

  • Your physical history (births, surgeries, menstrual experience, digestive symptoms)

  • How you’re feeling now — physically, emotionally, and in daily life

  • A visual and hands-on check of abdominal function (including tummy gap, posture, and breath)

  • Gentle external pelvic floor assessment

  • Soft tissue and scar assessment (if applicable)

  • Digestive patterns and restrictions

  • Lifestyle and wellbeing context — including movement, sleep, stress and hydration

  • Time for questions, reassurance, and clear, supportive education

You’ll leave with a plan that’s personal to you — whether that includes scar therapy, tummy gap rehab, soft tissue treatment, AVM therapy or a combination. Everything we do is based on what you need most.

🕰️ Choose the Time That Suits You:

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  • 55 minutes – ideal for busy mums who need a focused but gentle start

  • 90 minutes – deeper space to explore more complex symptoms or dual concerns

Book Your Appointment

Choose your location and appointment type below. If you’re unsure which to select, just reach out — I’m happy to guide you.

🌿 Levenshulme (Thurs–Sat)

✨ A Care Approach Like No Other

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🌼 At Sunshine Holistic Therapy, healing starts when a woman feels truly seen — not reduced to parts or symptoms, but cared for as a whole.

This review is guided by my signature PACES framework:
Personalised Assessment, Coaching, Education and Support — delivered with my four core values at the heart:

🌿 P U R E

  • Purpose – every session has meaning

  • Understanding – your experience matters

  • Respect – your body leads the way

  • Empathy – healing starts with being heard

You’re not broken. You’re not “too complicated.”
And you don’t have to live like this.

💛 Ready to feel more like you again? Book your Whole Woman Wellness Review today.

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